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This crunchy Shaved Fennel salad is light, tasty, low-cal, and filling, just perfect for a romantic dinner because it includes the aphrodisiac celery. And it stores well for a couple of days, so make a big batch.
Ingredients
¼ cup pine nuts
1 large fennel bulb (very thinly sliced)
5 celery stalks (very thinly sliced)
½ cup fresh flat-leaf parsley (chopped)
1/4 cup lemon juice (freshly squeezed)
3 tablespoons extra virgin olive oil
Kosher salt and pepper (to taste)
1/4 cup shaved Parmesan
Instructions
Heat a skillet over medium-high heat and add the pine nuts. Toast for 5-10 minutes, until golden brown, stirring occasionally and keeping an eye on them so they don’t burn.
Meanwhile, thin-slice your fennel and celery and chop the parsley – Add them all to a large bowl.
Toss fennel, celery, and parsley with lemon juice and olive oil. Season with salt and pepper to taste, and sprinkle with shaved Parmesan and toasted pine nuts.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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