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The zesty hibiscus and minty mint are great supporting cast members to the star of the drink, the juicy strawberries.
Ingredients
4 oz. water
1 Tbs. dried hibiscus flowers
1 Tb. Honey
1 C. chopped strawberries
¼ C. Fresh mint
Strawberry ice cubes
Sparkling Water
Mint Water
Instructions
Ahead of time, make strawberry ice cubes by adding slices of fresh strawberries to an ice cube tray and freeze for at least 2 hours until firm.
Bring 4 ounces of water to a boil. Stir in 1 tablespoon of dried hibiscus flowers and steep for 5 minutes.
Strain the flowers and remove.
Stir in 1 tablespoon honey until it dissolves.
Place the hibiscus infusion in the freezer for 5 minutes
Put 1 cup of chopped strawberries and ¼ cup of fresh mint in a cocktail shaker and muddle thoroughly.
Add a handful of ice to the cocktail shaker, pour in the hibiscus infusion and shake vigorously for 2 minutes to blend all the flavors.
Fill a glass with strawberry ice cubes and strain the hibiscus-strawberry-mint mixture into it.
Top with as much sparkling water as desired and garnish with a mint sprig.
Thanks to https://www.shape.com/healthy-eating/healthy-drinks/floral-iced-tea-recipes
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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