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Every day you can keep sugar out of your life but still enjoy a sweet treat is a good day. This easy and tasty Sugar-Free Gingerbread recipe was created by Laura at fitgirlcode.com. Thanks, Laura!
Ingredients
2 cups rye flour (you can also use buckwheat or spelt flour)
1 cup water
2 tbsp of honey
1 egg
4 fresh dates
2 tbsp of gingerbread spices
2 tsp of baking powder or baking soda
Instructions
Preheat the oven at 325 °F
Leave the dates in boiled water for 10 minutes
Mix the egg, water, and honey in a bowl
Squash the dates with a fork and add it to your mixture
Add the gingerbread spices and rye flour and mix it well for about a minute
Finally, throw in the baking powder and mix it briefly
Put your mixture in the cake tin and bake it for 50 minutes
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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