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Sugarcane Juice in 3 Simple Steps

by Feb 9, 2020Recipes, Special Day Recipe

Sugarcane juice is the liquid extracted from pressed sugarcane. In many parts of the world it is consumed as a beverage. The fresh extract includes flavonoids and phenolic compounds which contribute to healthy skin. The soluble fibers in the juice support a healthy digestive system. Sugarcane juice has a low-glycemic index because it contains natural sugars which do not raise blood sugar levels, contributing to weight loss.
This recipe includes ginger and lime to amp up the refreshing taste.
Ingredients
4 cups of Sugarcane (chopped)
1 tbsp. lime juice
1 inch ginger
⅓ Cup of water

Instructions

Wash the sugarcane and peel the hard outer skin.
Chop the sugarcane into small pieces.
Add sugarcane to the Blender and blend. Add ginger and blend.
Add a small amount of water and blend
Pour the sugarcane extract through a sieve to eliminate the fiber (optional)
Pour in a glass
Add lime juice before serving.
Serve

Thanks to www.premascook.com.

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