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This Summer Fig, Almond, and Parmesan Salad put many of summer’s most nutritious fruits and vegetables on display. Each of the main ingredients is a delicious and healthy source of calcium, a necessary mineral for overall health. Not to mention yummy for your tummy.
2–3 cups butter lettuce
1 avocado, sliced
3–4 fresh figs
2 stalks of celery, chopped
1 handful freshly cut Parmigiano-Reggiano
1/8 cup sliced almonds or walnuts
desired dressing of choice
Slice avocado, chop almonds, chop celery, and cut figs into bite-sized pieces.
Add on top of the lettuce greens
Top with any remaining ingredients and drizzle with dressing upon serving. Enjoy!
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More