Recently, many who are trying to lose pandemic weight are avoiding carbs. It’s important to remember carbohydrates are the main energy source for the body. Carbs are found in fruits, and veggies, so loading up on them with this Superfood Salad is a great way to lose weight and give your body the fuel and energy it needs.
Half an inch of ginger
1 small garlic clove
Small bunch of parsley
1 carrot
1 small beetroot
1 kale leaf
1 small celery stalk
1/2 lemon
1/2 ripe avocado
1 to 2 teaspoons hemp oil
1/2 teaspoon toasted sesame oil
Sprinkle of sea salt
Sprinkle of hemp seeds


Finely grate ginger (without skin).
Crush garlic (remove skin).
Finely chop parsley.
Grate carrot and beetroot.
Chop kale leaf.
Chop celery.
Juice lemon.
Cube avocado.
Add hemp seed oil and sesame oil.
Sprinkle sea salt.
Mix everything together and top with hulled hemp seeds.
Serve immediately


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