for a Consultation
This tasty combination of Tomato and Apricots with Mint Salad is packed with flavor and beneficial nutrients. Both fruits contain vitamin C, which provides immunity protection, and mint is known for its vitamin A, a fat-soluble vitamin that protects eye health.
1 pound ripe tomatoes (a mix of several varieties), cut into bite-size chunks
2 to 3 apricots, pitted and sliced
A small handful of torn fresh mint leaves
Kosher salt and freshly ground black pepper
Extra-virgin olive oil, for drizzling
6 ounces feta cheese, broken into rough chunks
Combine tomatoes, apricots, and half of the mint in a large bowl and season with salt and pepper.
Drizzle with olive oil and toss very gently to coat.
Arrange on a serving platter.
Add chunks of feta cheese.
Sprinkle with remaining mint. Drizzle with more olive oil. Serve.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More