This classic Mediterranean salad is chock full of raw vegetables that are fiber, vitamin, and mineral rich; every single one – good for you. The combination of Greek flavors all come together with a topping of hummus.  Pick up the ingredients at a Farmers Market if you can, and chop and refrigerate when you get home so that it takes only minutes to assemble and enjoy.

Ingredients

• 2 cups kale, chopped
• 1/4 cup cucumber, diced
• 1/4 cup cherry tomatoes, halved
• 3 Kalamata olives
• 1/2 cup bell peppers, diced
• 1 tablespoon parsley, chopped
• 1/4 cup hummus
• 1/4 cup tofu, cubed
• 1/2 lemon, squeezed
• 1/4 cup red onion, diced
• Himalayan sea salt
• black pepper

Directions

Prep Time: 10 minutes

Total time: 10 minutes

Yield: 1 salad

To assemble the bowl, add the chopped kale to a large serving bowl and top with all ingredients. Enjoy!

Thanks to Lauren Kirchmaier at https://www.Peaceful Dumpling.com/recipe