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This classic Mediterranean salad is chock full of raw vegetables that are fiber, vitamin, and mineral rich; every single one – good for you. The combination of Greek flavors all come together with a topping of hummus. Pick up the ingredients at a Farmers Market if you can, and chop and refrigerate when you get home so that it takes only minutes to assemble and enjoy.
Ingredients
Directions
Prep Time: 10 minutes
Total time: 10 minutes
Yield: 1 salad
To assemble the bowl, add the chopped kale to a large serving bowl and top with all ingredients. Enjoy!
Thanks to Lauren Kirchmaier at https://www.Peaceful Dumpling.com/recipe
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.
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