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Keep these ingredients and cooked rice and boiled eggs on hand to help make this Veggie Power Bowl easy to assemble and enjoy during the holiday or year-round.
Two handfuls of mixed salad greens
1 C. cooked forbidden black rice
1 carrot, peeled into thin ribbons
½ avocado, sliced
⅓ C. frozen edamame, thawed
¼ C. thinly sliced daikon radish or any radish
1 to 2 soft-boiled eggs
Sesame Ginger dressing for drizzling
Sesame seeds for sprinkling
1 chopped scallion, optional
pickled ginger, optional
Lemon or lime wedges for serving, optional
Sea salt and freshly ground black pepper
Assemble each bowl with the salad greens, rice, carrot, avocado, edamame, daikon, and soft-boiled eggs.
Drizzle with the dressing, and sprinkle with sesame seeds. Add scallions and pickled ginger if using. Season to taste with salt and pepper. Serve with lemon wedges if desired.
The Food-as-Medicine philosophy is based on the belief that whole food is a traditional remedy with the therapeutic power to improve and maintain one’s health. The philosophy has been around for hundreds of years.Read More